• Plants That Purify Your Air

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    Plants That Purify Your Air

    Sitting lush on the shelf they perch, resting kind and unassuming as plants do. Hues of green lolloping about gently or standing proudly to attention. Giving life to barren walls, sad places, and stale air by converting pollutants into fresh oxygen. They’re little miracle workers, plants are, but the potential...

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  • Mind Over Matter Mantras

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    Mind Over Matter Mantras

    It can be hard to relax when our persistent minds are chatting away, talking negatively of this and that. Picking at our hearts. Mantras are a kinder noise with a message for rewiring, a rhythmic phrase that can release stress and encourage new habits of the mind. They can be...

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